DID YOU MISS IT?
We had a wonderful FREE Recalibrate for reNEWal in 2023 Retreat on Deck- where we nurtured our nervous system, tamed our tension, strengthened our core & rang in the new year with snacks & Prosecco!
WHAT DID YOU GET OUT OF THE PROGRAM?” I asked recent program participants in an email.
This is one of the responses I received-
“What is more stressful:
Selling a House or Buying a House?
Getting Married or Getting Divorced?
Starting a New Job or Getting Fired from one?
The death of a loved one or the arrival of a newborn?......or simply just dealing with life's daily challenges (bills, gas prices, kids’ grades in school)?
Well in recent months I have been dealing with multiples of the above mentioned circumstances and I needed help.....we all do at sometime in our life.
I am so glad I found your DE-STRESS TO AVOID DISTRESS program.
I had not heard of the Vagus Nerve prior to this program and all the areas of the body that it affects. In the first session I went from a 7 (on a scale of 1-10 with ten being the most stressed) down to a 4. Of course whenever the phone would ring, depending who is on the other end, I would jump back up the scale, But with your help and training I am doing the nervous system work on a regular basis and handling my stress much more efficiently. Oh and I am sleeping much better these days too.”
READY to start learning easy, practical tools to help you to BE THE BEST YOU CAN BE in 2023 & BEYOND?
Use the button below to express. your interest- the January cohorts are forming now!
PS Want to get it "straight from the horses mouth"? Join me HERE this Saturday, December 17 @ 10am when I will GO LIVE on Facebook to interview a recent program participant,
(a super busy Mompreneur with two littles under age 6) about her experience in my
DE-STRESS TO AVOID DISTRESS program. I CAN'T WAIT!
#peace #transformation #resilience #selfcare #stressrelief #vagusnerve
Feeling a bit agitated or anxious? Feel a kind of buzzing inside?
Try this Tip for Taming Tension!