Kelly Etter Certified Pilates Trainer
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ARE YOU LIKE ME & GOLDILOCKS?

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A staycation=TOO LITTLE- doesn’t restore or refresh because all the household projects & responsibilities keep shouting at me that they need to get done.

A weeklong relaxing vacation=TOO BIG- don’t have the wherewithal to book flights, lodging etc & can’t spare the time right now.

A brief OASIS release, reset, restore & refresh retreat on deck= JUST RIGHT! OASIS is a body, mind & spirit on deck retreat where the chimes gently sound while the breeze carries the scent of Citrus Blossom & Jasmine.

First, you'll be gently guided through nervous system nurture techniques, to release & reset, then a relaxing & restorative sound bath...finally you will be refreshed by time in community enjoying Prosecco & healthy snacks. Each OASIS is valued at $300 but offered at ONLY $197.

In one OASIS retreat you will shed the stress of your daily life, tame tension and reset to return to your loved ones restored & refreshed!

Is summer a hectic time for you juggling work, kids' camp schedules, household responsibilities, out of town guests?

You deserve to have a monthly OASIS to look forward to!

In six months you will have the tools to reset, restore & refresh anywhere at any time! Supported by detailed pdf checklist of the techniques you learn as well as videos for reference & practice= additional mini retreats without leaving the comfort of home. I can’t wait to help you shed stress, tame tension, restore equilibrium & refresh @ 10am the 4th Sunday of the month June-November! So our next one is Sunday, August 27!

    Join the waiting list for my life changing RECLAIM YOUR BODY, RECLAIM YOUR LIFE program!

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HOW DO YOU EFFECTIVELY MAKE BIG CHANGES?

3/29/2023

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...with itty bitty steps.

That’s right...

DON’T SHOOT FOR THE STARS and get DISCOURAGED if you DON’T GET THERE WHEN YOU WANTED.

DO start with SMALL ATTAINABLE GOALS, CELEBRATE each little bit of PROGRESS and BUILD on that to CREATE MOMENTUM and STAY MOTIVATED.

That is what we do in my high value transformative program, RECLAIM your body, reclaim your LIFE! I come ALONGSIDE you & MEET YOU RIGHT where you are; I coach, ENCOURAGE & SUPPORT you EVERY STEP of the way as you RECLAIM your body, reclaim your LIFE!

WHAT SMALL ATTAINABLE GOAL ARE YOU GOING TO SET FOR YOURSELF TO REACH THIS WEEK?

How about clicking here to schedule your FREE consultation call?
Hurry, the next cohort of my LIFE CHANGING program starts Thursday, April 6!

I CAN'T WAIT TO HELP YOU!
#smallbizentrepeneur #pasadena #localbusiness #ThankfulThursday #strong #flexibility #posture #core #pilates #getyourbodyback #Altadena #alignment
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IF YOU ARE ALREADY LIVING YOUR BEST LIFE DON'T BOTHER READING THIS.

3/6/2023

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Because STRENGTH & FREE, easy MOVEMENT are SO IMPORTANT to me & my HEART BREAKS for you when you say “I stopped _______ (gardening, dancing, hiking, fill in the blank) because_______ (my back hurts, I don’t have the energy/stamina, fill in the blank)”
Because I hear that phrase far too OFTEN...

Because over the TWENTY YEARS that I have been TEACHING Pilates, I have been HONORED to HELP many people OVERCOME chronic PAIN &/or ACHIEVE a state of physical STRENGTH and FITNESS which has EMPOWERED them to RESUME &/or START doing things that RESTORE their JOIE DE VIVRE and I WANT TO HELP YOU TOO...

Because at all times, but ESPECIALLY coming out of the PANDEMIC lock down, it is CRITICAL that we are in COMMUNITY, PRIORITIZING our HEALTH and WELLBEING...
I DEVELOPED a PROGRAM which ENABLES you to RECLAIM your body & reclaim your LIFE!

I want to ENGAGE, EDUCATE, ENCOURAGE and EMPOWER you to LIVE YOUR BEST LIFE!
DO YOU WANT TO LIVE YOUR BEST LIFE?

HURRY email or schedule your FREE phone consultation so that TOGETHER we can get you LIVING YOUR BEST, STRONGEST, MOST ENERGIZED LIFE! 

#transformation #flexible #stronger #Pilates #altadena #pasadena #core
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    Kelly Etter 


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  • Home
  • About Pilates
  • Meet Kelly
  • Testimonials
  • About the studio
  • Schedule a session
  • Blog