Kelly Etter Certified Pilates Trainer
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DID YOU MISS IT?

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We had a wonderful FREE Recalibrate for reNEWal in 2023 Retreat on Deck- where we nurtured our nervous system, tamed our tension, strengthened our core & rang in the new year with snacks & Prosecco!

Did you miss getting the New Year off to the best possible start with us?
We touched on many things which we cover in more depth in my DE-STRESS TO AVOID DISTRESS, Pave Your Way to Pain Free Exercise & RECLAIM your body, reclaim your LIFE! programs! We nourished our nervous system, expanded our breath capacity, released tension from our neck & shoulders, learned about neutral pelvis-it's importance, how to find & maintain it and strengthened our abs, back & sides. We also enjoyed a wonderful healing sound bath followed by refreshments & community time!
Enrollment is 
open  for my life changing programs!* Just fill out the contact form below or use the button to schedule your FREE discovery phone call!

RECLAIM YOUR BODY, RECLAIM YOUR LIFE! 
In 12 weeks you will DISCOVER how to bring your SPINE back into WARRANTY and with it your LIFE! You’ll LEARN how to bring POWER back to your CORE, RECLAIM your POSTURE, and create HABITS that will ENABLE you to ALLEVIATE pain, INCREASE energy, and LIVE the life of STRENGTH and JOY you deeply DESIRE and ABSolutely DESERVE. You will INCREASE your VITALITY and UNDERSTAND how to apply HEALTHY body MECHANICS throughout your day - enabling you to CONFIDENTLY trust your body to serve you and ELEVATE the quality of your LIFE. I VALUE our relationship and am DEDICATED to helping you feel safe, heard, and SUPPORTED; to leave you feeling bEtter than when you arrived.

* from a recent program graduate: "I appreciate that you have much to offer current and past students and your dedication to this. I have learned lots and I am very grateful for how it has already changed my life. Thank you!"
Join the waiting list or use the button below to schedule your free phone call now so that TOGETHER we can explore the plan to propel you through 2023 with not only a new STRENGTH, but a new path in your life that will always be there to support you no matter what you want to do with your days, weeks, years...

    Join the waiting list for my life changing RECLAIM YOUR BODY, RECLAIM YOUR LIFE program!

Submit
Schedule your FREE discovery phone call

​WooHoo!

5/31/2022

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I am celebrating Louise, who on a strategy call decided that, rather than just "dip her toes in" via PAVE YOUR WAY TO PAIN FREE EXERCISE, she is going to "dive all in" via RECLAIM YOUR BODY, RECLAIM YOUR LIFE!

Louise saw how aging has taken it's toll on her Mom- senior stoop, weak, very little stamina- and decided "I'm gonna get ahead of that & stave it off." She decided to FULLY invest in herself, to improving her posture & strengthening her core, to age strong rather than succumb to senior stoop & weakness.

I was so energized during our strategy call that I decided to open enrollment for the June cohort early, on the spot!
Who else wants to
-age strong
-stave off senior stoop & weakness
-bring power back to your core
-create habits that will enable you to alleviate pain & increase energy
​
WHO IS READY TO JOIN LOUISE & DIVE ALL IN, TO FULLY INVEST IN YOURSELF, IN AGING STRONG?
Use the buttons below EITHER to schedule your FREE STRATEGY PHONE CALL or REGISTER NOW!
FREE STRATEGY CALL
REGISTER NOW
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ALL IN

5/13/2022

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October of 2020 I departed from my usual modus operandi of dipping my toes in when I JUMPED ALL IN to the Masters Program, curriculum design course (& so much more)-
it was initially a bit scary, sometimes overwhelming AND it was the CATALYST for TREMENDOUS GROWTH, it was a three month container for TRANSFORMATION.

Big change, SIGNIFICANT GOAL ACHIEVEMENT takes real investment of resources, time & focus as well as MENTORING + COMMUNITY SUPPORT.

So, if you have SIGNIFICANT fitness goals, BIG CHANGES in how SAFE + STRONG you want to feel in your body, in your ability to TRUST your body to SUPPORT you in EVERYTHING you choose to do...

I recommend that you JOIN my COMPREHENSIVE 12 week RECLAIM YOUR BODY, RECLAIM YOUR LIFE program! It is designed to be a high value, TRANSFORMATIVE program, the container of SUPPORT that YOU NEED to ACHIEVE your core STRENGTH goals- to EMPOWER you to TRUST your body to SUPPORT you in EVERYTHING you choose to do...
​

EMAIL to learn more or get on the waitlist for our June start date.
​

However I get it, with summer breathing down our necks- juggling school ending + camp starting + travel opening up more + schedules shifting...

You may feel that you just can't make a three month commitment to yourself at his time, but DESPERATELY want the STRENGTH + STAMINA to ENJOY summer ADVENTURES with your dear ones!

With your conundrum in mind I have created a new short course: PAVE YOUR WAY TO PAIN FREE EXERCISE -Increase Your Core Strength & Improve Your Posture Even if You Battle Chronic Pain.

In 21 days you will learn the ABCs of increasing your core STRENGTH & improving your POSTURE for movement FREEDOM & joyful LONGEVITY, even if you battle chronic pain!

I would LOVE to support you as you dip your toes in! HURRY registration closes at noon Monday, May 16 & we start @ 7pm Tuesday, May 17.

Questions? Email me

REGISTER


#strength #fun #fit #pilates #painrelief #community #adventure #betterlife #strongcore #core


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  • Testimonials
  • About the studio
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