If you are discovering that although your kiddos are 6 & 12 (or even older) you’ve not yet gotten your core back

If you feel as if you need to play “catch up” so that your body will be able to support you “keeping up”

If you’re discouraged that although you walk daily, your hips or back hurt almost chronically

If you want a strong, supple body

If you are concerned about your longevity & really just want to look good in a dress
my RECLAIM your body, reclaim your LIFE program is FOR YOU!

In 12 weeks you will DISCOVER how to bring your SPINE back into WARRANTY and with it your LIFE! You’ll LEARN how to bring POWER back to your CORE, RECLAIM your POSTURE, and create HABITS that will ENABLE you to ALLEVIATE pain, INCREASE energy, and LIVE the life of STRENGTH and JOY you deeply DESIRE. You will INCREASE your VITALITY and UNDERSTAND how to apply HEALTHY body MECHANICS throughout your day - enabling you to CONFIDENTLY trust your body to serve you and ELEVATE the quality of your LIFE. I VALUE our relationship and am DEDICATED to helping you feel safe, heard, and SUPPORTED; to leave you feeling bEtter than when you arrived!

I AM SUPER EXCITED TO ANNOUNCE THAT NOW YOU HAVE THE CHOICE TO PARTICIPATE ON SITE IN PERSON OR ONLINE VIRTUALLY- email me to get on the waitlist: ONLY ONE in person & two on Zoom spots available!

No, not Cut, Color & Clarity.

The three C’s of my transformative RECLAIM YOUR BODY, RECLAIM YOUR LIFE program:

CARING, COMPETENT, CONSISTENT & COMPREHENSIVE!
Wait…is that four?

SO MUCH goes into my program, that I will not put limits on what we can do to RECLAIM YOUR BODY & RECLAIM YOUR LIFE!

Here’s another C: CURIOUS?

And another (or two): COMMENT below if you’re interested and want to set up a time to...
CONNECT via this scheduling link or
(Ok last one, I promise): CONTACT me via Email!

HURRY we start prep-week THIS THURSDAY, APRIL 6!
#tuesdaymotivation #transformationtuesday #localbusiness #endurance #flexible #wellness #resilience #altadena #Pilates #transformation