How to Feel A Whole Lot Stronger in Just 7 Days

Friends, strength is a GIFT in our bodies—and the truth is it’s ALWAYS accessible, at any age (even in your 90s!)

The trick is to uncover it—with gentle, but targeted movement, designed to keep you out of pain and tension and injury, while you’re excavating this key element of health, wellbeing, and living an EXPANSIVE, INDEPENDENT life–forever.

My Uncover Your Inner Strength 7 Day Challenge is EXACTLY how to start feeling stronger—right now. No waiting.

Join me as we kick off 7 Days of foundational movement that will help you BUILD STRENGTH for a full, adventurous life wherever you are–It’s ONLINE!

Here’s what’s included for the investment of just $65:

• 90 minute movement workshop to kick off the challenge—and here’s the thing–this session is for EVERY body—no matter your experience. You’ll learn how to move safely and without pain from the get-go.
• Daily support emails with mindset + movement videos—so you have a NEW and simple movement to look forward to each day–adding to your own body expertise at a pace you can totally handle.
• PDF exercise checklist—just to keep you in flow and on track.
• Expert + Community support via Voxer (walkie-talkie app)---so that you can get any questions about your movement for the day answered in real time.
• Strategy call–to plan your next steps for pain relief, strength, and consistency—making your NEW habit stick and stay.

There’s still time to grab your spot, but we start SOON! Saturday, June 1 @ 9am PT to be precise. So use the button below to register NOW &  GET STRONG with me!

GET STRONG—I promise, your strength never went away, it’s just covered up right now. Let’s bring your strength to the surface, so you can enjoy the heck out of it!

Let's do this!