I am SO honored that the amazingly upbeat, encouraging & energetic high performance coach, @mariabradfield_coaching, interviewed me on her podcast...AND wrote such a lovely introduction to it:

"So, welcome to the stage with me, Kelly Etter- a dance virtuoso turned Pilates powerhouse, on a transformative journey like no other! As a seasoned performer who graced iconic stages from New York to Tokyo, and even high seas with Norwegian Cruise Lines, Kelly's dance prowess knows no bounds. With every step and every performance, she wove tales of grace and passion that transcended borders and touched hearts around the world.

But life, dear listeners, is a grand ensemble of movements and melodies. When the curtains closed on one chapter, a new symphony awaited. Kelly's transition from the spotlight to guiding others on their paths to strength and vitality through Pilates is a true testament to her spirit and dedication to growth.

Join us as we uncover Kelly's riveting journey - from sharing the art of movement at AMDA in New York City to embracing the healing power of Pilates as a certified trainer. Her story is not just one of change but of embracing new beginnings with open arms and passion.
So, tune in, dear souls, as Kelly shares her powerful narrative of resilience, reinvention, and the limitless possibilities that await on the horizon. Discover how she continues to inspire, uplift, and empower those around her, all while cherishing the joys of family and the warmth of friendship.

This is not simply a podcast - it's a symphony of hope, a dance of transformation, and a celebration of the extraordinary journey that is life. Let Kelly's story be the driving force that propels you towards your own path of growth, fulfillment, and boundless potential!

Until next week my friends...
Stay focused, stay positive, and have fun."

Make sure to listen & subscribe/get on Maria's email list for weekly inspiration! Also use this link to sign up for your FREE "Tame Your Neck Tension in Under 6 Minutes" video...my gift to you for listening & following Maria & me!

This morning, I got off a strategy call with Linda whom I want to CELEBRATE!!
She has CONSISTENTLY been spending JUST a FEW MINUTES a day developing her Nervous System nurture & Pilates strengthening practice.

Linda is on day 7 of my UNCOVER YOUR INNER STRENGTH 7 day challenge REPLAY, and she is ALREADY-
– feeling stronger
– finding new growth opportunities (which she thrives on b/c if something is too easy she gets bored)
– integrating the brief Vagus Nerve toning practice into her morning routine (which makes her feel really good)

She did all that in ONLY 7 days using the REPLAY I’ve been offering!

Want THIS summer to be YOUR SUMMER OF STRENGTH?

I want to inspire & empower you to take RADICAL ACTION to make the investment in yourself and follow Linda’s example!

In just 7 days you will be on your way to uncovering your inner strength, taming your tension and developing healthy habits so that you can tackle each day and any task with calm confidence.

Here’s what you get the investment of just $35:
-90 minute movement workshop to kick off the challenge—and here’s the thing–this session is for EVERY body—no matter your experience. You’ll learn how to release tension from your body + move safely and without pain from the get-go.
-Daily support emails with BRIEF mindset + movement videos —so you have NEW encouragement, support and simple movement to look forward to each day–adding to your own body expertise at a pace you can totally handle.
-PDF exercise checklist—just to keep you in flow and on track.
-Expert + Community support via Voxer (walkie-talkie app)---so that you can get any questions about your movement for the day answered in real time.
-Strategy call–to plan your next steps for pain relief, strength, and consistency—making your NEW habit stick and stay.

Best of all? You can do it when it is CONVENIENT for you! So for less than the cost of a Starbucks Grande for 7 days, you get daily motivational, tension taming & movement videos complete with strategy & scheduling support.

Click this link & use coupon code 7DayReplay to join us and start your transformation today!
HURRY: offer ends midnight June 30!