Did you know chronic pain is not a never-ending story of damage?

It's time to press pause on the misconceptions and embrace the new science behind pain management!

I'm SO EXCITED to share with you my pain intervention program: Press Pause on Your Persistent Pain: 8 weeks to ease, comfort, and movement FREEDOM!!!

This offer is FOR you if:

• You suffer from chronic pain in your neck, shoulders, lower spine, hips, knees, hands, wrists or other soft tissue.
• You want to decrease your reliance on pain meds and doctor visits.
• You’re sick of losing time at work, playing with family, or enjoying your favorite hobbies.
• You fear you’ll have to say a permanent “goodbye” to dancing, walking, hiking, biking, gardening or any other activity you love.
• You’re sick and tired of feeling sick and tired—because the chronic pain is taking up ALL your brainspace—the obsession, fear, and anxiety around pain are NO way to live.
• You’re ready to STOP living in a permanent state of “flinch” or “cringe.”

This offer is NOT for you if:

• You’re NOT willing to learn about your body and how it works–and how pain is a MESSENGER in your body—with valuable feedback for you.
• You think pain relief should be a magic pill that will solve everything.
• You’re unwilling to set aside a little time each day to work WITH your pain, not run from it…

After 8 weeks with my private mentoring and movement coaching, you will:

• Discover a new approach to relieving persistent pain with Pilates –one that centers YOU and the way you want to move about your life.
• Learn easy, accessible, customized movements that target your specific issues, so that you repeat and practice them consistently and begin to see and feel the effects of the strength, balance, and body awareness you accumulate.
• Safely and gradually begin to recover from your chronic pain—while taking an active role in the solution—and gaining fresh and useful knowledge about your body, how it works, and how to respond to recurring pain in real time with EFFECTIVE tools you remember forever.

What else is included and what is the cost….

• Intake call to get the details of your pain story and clear time-relevant diagnosis/diagnoses
• Weekly 50 minute private session (or two 25 minute sessions) in studio or via Zoom with specific focus
• Custom Joy Journal to support you on your journey to the healthy, resilient you
• “Homework” = Support videos + articles + journal prompts
• Though your pain may not magically disappear immediately, you WILL:
• Build strength you can feel, see and USE in your everyday life—right from the start.
• Understand everything you CAN do with the body you HAVE, while working toward the body you want.
• Celebrate cumulative persistent pain WINS—to build on your momentum one tiny pain-free step at a time.
• Learn to de-center your pain in your life–so that you can discern when you’re in real danger vs. when you’re safe, but uncomfortable, and how to MANAGE and RESPOND to each message for relief and ease in your day.

All for just $858

If you’re curious about how to experience fewer pain days, have less anxiety about chronic pain, and *finally* live an expansive life...

• Your first step is to APPLY to work with me -you’ll answer a few simple questions about your persistent pain.
• After the call, you’ll know if this program is a YES for you, and I’ll share the enrollment link.
• For April and May, I’m taking on just 3 new clients for pain relief, so fill out your application THIS WEEK.