WHY TEAR DOWN JUST TO BUILD UP?

Did you miss getting the New Year off to the best possible start with us?
We touched on many things which we cover in more depth in my DE-STRESS TO AVOID DISTRESS, Pave Your Way to Pain Free Exercise & RECLAIM your body, reclaim your LIFE! programs! We nourished our nervous system, expanded our breath capacity, released tension from our neck & shoulders, learned about neutral pelvis-it's importance, how to find & maintain it and strengthened our abs, back & sides. We also enjoyed a wonderful healing sound bath followed by refreshments & community time!
Enrollment is open for my life changing programs!* Just fill out the contact form below or use the button to schedule your FREE discovery phone call!

RECLAIM YOUR BODY, RECLAIM YOUR LIFE!
In 12 weeks you will DISCOVER how to bring your SPINE back into WARRANTY and with it your LIFE! You’ll LEARN how to bring POWER back to your CORE, RECLAIM your POSTURE, and create HABITS that will ENABLE you to ALLEVIATE pain, INCREASE energy, and LIVE the life of STRENGTH and JOY you deeply DESIRE and ABSolutely DESERVE. You will INCREASE your VITALITY and UNDERSTAND how to apply HEALTHY body MECHANICS throughout your day - enabling you to CONFIDENTLY trust your body to serve you and ELEVATE the quality of your LIFE. I VALUE our relationship and am DEDICATED to helping you feel safe, heard, and SUPPORTED; to leave you feeling bEtter than when you arrived.
* from a recent program graduate: "I appreciate that you have much to offer current and past students and your dedication to this. I have learned lots and I am very grateful for how it has already changed my life. Thank you!"
Join the waiting list or use the button below to schedule your free phone call now so that TOGETHER we can explore the plan to propel you through 2023 with not only a new STRENGTH, but a new path in your life that will always be there to support you no matter what you want to do with your days, weeks, years...

Schedule your FREE discovery phone call

WHY TEAR DOWN JUST TO BUILD UP?

4/21/2022

0 Comments

Going on my daily walk, my mind started swirling on the sight of the road being torn up first, before being repaired & resurfaced.

I looked down to see my feet in shoes that match the current layer- remembering how SO MANY YEARS AGO (choke 50? 52?!) I had to wear leg braces attached to saddle shoes to twist my legs out so that I would not trip over my own toes as I learned to walk.

On this walk, 50+ years later, I am grateful for those leg braces!

I am also very aware that we do not get the quality results we want if we do the job ½ way…just as I would not have had a successful dance career without first addressing the alignment issue, the road would not have a strong smooth surface if the proper prep & repair work were not done in advance of the finish layer.

SO TOO FOR YOU- if you have chronic or recurring pain / discomfort it could be due to some less than healthy alignment or movement patterns: you are far less likely to be successful if you just pile exercise on top of misalignment.

We need help to see where our unhealthy patterns are and how to fill in the gaps before layering on exercise…which is EXACTLY what my RECLAIM your body, reclaim your LIFE program is designed to do!

ENROLLMENT IS NOW OPEN!
HURRY only 3 spots for online & 2 for in person: Use the link below to schedule your FREE strategy phone call to explore how I can help you. I can’t wait to hear from you!

Schedule your FREE discovery phone call

0 Comments

DID YOU MISS IT?

Join the waiting list for my life changing RECLAIM YOUR BODY, RECLAIM YOUR LIFE program!

WHY TEAR DOWN JUST TO BUILD UP?

Leave a Reply.

Kelly Etter

Archives

Categories