DID YOU MISS IT?
We covered a lot of ground in our FREE
International Pilates Day
classes & celebration!
Are you scurrying around preparing to host family & friends for Thanksgiving?
Or in the midst of battling holiday travel traffic & delays?
Or strategizing your Black Friday shopping?
Thanksgiving is such a wonderful time of year filled with family, friends, food, fun…stress albeit good stress:
Do we have enough food? Who should sit where? What is the best route to get there to maximize our time with everyone?
How will you recover and reset before it starts again in preparation for Chaunukah, Christmas & Kwanza?
Why not cross that off your list RIGHT NOW by registering for OASIS?
Imagine…in the midst of your current & Thanksgiving day hustle & bustle being able to look forward to OASIS: a body, mind & spirit on deck retreat where the chimes gently sound while the breeze carries the scent of Citrus Blossom & Jasmine. You will have the chance to release & reset; to be restored & refreshed: shedding stress, taming tension, unwinding worry.
Release the tension that can come with Thanksgiving.
Reset your nervous system to a place of ease & peace.
Restore your healthy movement patterns & resilience .
Refresh your body, mind & spirit with Healing Sound bath & healthy snacks.
Register for OASIS BEFORE "Black Friday" & use the code THANKFUL at check out for $20 off!
#thanksgiving #reset #selfcare #stressrelief #restore #refresh