DID YOU MISS IT?
We had a wonderful FREE Recalibrate for reNEWal in 2023 Retreat on Deck- where we nurtured our nervous system, tamed our tension, strengthened our core & rang in the new year with snacks & Prosecco!
International Pilates Day is Saturday, May 7th
How will you celebrate?
1. Attend a FREE virtual Pilates class @ 9am PT Saturday, May 7.
Register in advance for the FREE Pilates class:
After registering, you will receive a confirmation email containing information about joining the the FREE Pilates class.
2. Attend a FREE in person Pilates on Deck class + celebration @ 1pm PT Saturday, May 7
EMAIL to RSVP by May 4 so that I can make sure to have enough mats & snacks! YES, feel free to invite a friend...just make sure to count them in your RSVP or have them reach out to me.
Don't want to choose?
You are ABSolutely (just a little Pilates pun) welcome to ATTEND BOTH!
#internationalpilatesday, #Pilates, #core, #strength, #stretch