​HAVE YOU STOPPED MAKING RESOLUTIONS OR SETTING GOALS FOR THE NEW YEAR BECAUSE YOU JUST FEEL BAD WHE BY FEBRUARY YOU'VE ALREADY "DROPPED THE BALL"?

Did you miss getting the New Year off to the best possible start with us?
We touched on many things which we cover in more depth in my DE-STRESS TO AVOID DISTRESS, Pave Your Way to Pain Free Exercise & RECLAIM your body, reclaim your LIFE! programs! We nourished our nervous system, expanded our breath capacity, released tension from our neck & shoulders, learned about neutral pelvis-it's importance, how to find & maintain it and strengthened our abs, back & sides. We also enjoyed a wonderful healing sound bath followed by refreshments & community time!
Enrollment is open for my life changing programs!* Just fill out the contact form below or use the button to schedule your FREE discovery phone call!

RECLAIM YOUR BODY, RECLAIM YOUR LIFE!
In 12 weeks you will DISCOVER how to bring your SPINE back into WARRANTY and with it your LIFE! You’ll LEARN how to bring POWER back to your CORE, RECLAIM your POSTURE, and create HABITS that will ENABLE you to ALLEVIATE pain, INCREASE energy, and LIVE the life of STRENGTH and JOY you deeply DESIRE and ABSolutely DESERVE. You will INCREASE your VITALITY and UNDERSTAND how to apply HEALTHY body MECHANICS throughout your day - enabling you to CONFIDENTLY trust your body to serve you and ELEVATE the quality of your LIFE. I VALUE our relationship and am DEDICATED to helping you feel safe, heard, and SUPPORTED; to leave you feeling bEtter than when you arrived.
* from a recent program graduate: "I appreciate that you have much to offer current and past students and your dedication to this. I have learned lots and I am very grateful for how it has already changed my life. Thank you!"
Join the waiting list or use the button below to schedule your free phone call now so that TOGETHER we can explore the plan to propel you through 2023 with not only a new STRENGTH, but a new path in your life that will always be there to support you no matter what you want to do with your days, weeks, years...

Schedule your FREE discovery phone call

HAVE YOU STOPPED MAKING RESOLUTIONS OR SETTING GOALS FOR THE NEW YEAR BECAUSE YOU JUST FEEL BAD WHE BY FEBRUARY YOU'VE ALREADY "DROPPED THE BALL"?

1/24/2023

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YOU ARE NOT ALONE: 64% of people have given up on their resolution after just one month!
And that is the point WE CAN'T DO IT ALONE-
We NEED accountability
We NEED a coach
We NEED community
We NEED effective tools
We NEED a growth mindset
We NEED a PROVEN program
We NEED support

You will get ALL these + SO MUCH MORE in my TRANSFORMATIVE program: RECLAIM your body, reclaim your LIFE!

In 12 weeks you will discover how to bring your spine back into warranty & with it your LIFE! You'll learn how to bring POWER back to your CORE, reclaim your POSTURE, & create habits that will allow you to ALLEVIATE PAIN, INCREASE ENERGY & live the life of STRENGTH & JOY you deeply desire & ABSolutely DESERVE!

If you are ready to become the best you can be in 2023 use this link or the button below to schedule your FREE discovery phone call.

HURRY, next cohort starts February 2! Complete your call & sign up BEFORE January 27 to receive a coupon code for $100 off!

Schedule FREE discovery phone call

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Join the waiting list for my life changing RECLAIM YOUR BODY, RECLAIM YOUR LIFE program!